Welcome to Selden Hills Warrior Training

Welcome to Selden Hills Warrior Training

The Selden Hills are calling! Are you ready to challenge yourself and amp up your training? If so, please join the growing number of runners doing just that on the tough 10k course that has hill upon hill for 5 demanding miles, followed by a flat, fast finish.

Check out our course maps here

Members have the opportunity to participate in celebratory Birthday Runs, the Warrior of the Month friendly competition, Prediction Runs, and many more fun events.

Runners of all abilities are welcome. Our motto is no one runs alone.

Email loulaf0516@aol.com for more information.

Regular group runs are now Sundays at 8am. Please see the Calendar for special events and utilize the Facebook page to schedule all other group runs.

FAMILY FUN NIGHT 2018

FAMILY FUN NIGHT 2018

3rd Annual Family Night!

Grab your kids,
Grab your family,
Grab your friends

August 15th Wednesday 6PM

Start at the Pole
2 mile Walk/Run
Pizza Party afterwards
Sponsored by RES Home Care

• What to bring: drinks, desserts, stuff for the table
• We need about 10 volunteers for course support
• A volunteer for bike support would be nice too
• A few volunteers for the finish line

Selden Hills Amazing Race Recap by Michelle Berg

Selden Hills Amazing Race Recap by Michelle Berg

Each time I think a Selden Hill event can’t top a previous event, I’m wrong. Todays event will certainly be one to talk about in years to come.

When I heard there would be a SHW Amazing Race scenario in our beloved trails, my first thought was “nope.” I’m not outdoorsy, I don’t like dirt and besides Robs Run, I’ve never ran in trails. When I found out I didn’t have to work on the day of the AR, I figured, why not take part? How hard could it be? I should face my fears of being dirty and possibly contracting Lyme disease. Lou and his team of mad people created a route as well as placed team markers throughout the course. The objective, get all your team markers and win win win. 8 teams of fun, fast and fierce folks were assembled.

No surprise Jaime and I were paired. Read more

Scream Machine Recap- by Michelle Berg

Scream Machine Recap- by Michelle Berg

Lately, the last thing I ever want to do is run. Yep. Me, this girl, has lost her mojo. So, what made me decide to take on the 25K Scream Machine course?

Lack of oxygen to my brain? I had a lobotomy? I’m a pod person? Peer pressure? The compulsive need to want to be part of the “first crew” to run. How about none of that, or maybe, all of it. Read more

Meatgrinder Recap

Submitted by Michelle Rizzo-Berg

Today! 6 Warriors decided to take on the task of joining other Warriors for what has been dubbed the Selden Hills “Meat Grinder 20K” course. With 5 water bottles and this time 2, yes 2 backpacks, we were on our way. What some of the others may not have known, was that these 7 warriors were taking on the task of adding additional flat miles before and after the hills! As we began our journey, we ascended up the hills of Adirondack, tackling each mile with confidence. We galloped up Rosemont smiling and as we heading up Berkshire we started to wonder what was up ahead. Though one never knows what they will discover on the hills and today it was a drunk man at the edge of his driveway passed out with his pants off and ass hanging out. We saw him move, so we knew he probably just tied one on the night before and we headed on our way. As we went to turn left on Bluepoint, what we thought at first was a mirage was actually the long flowing locks of Rick. He graciously handed us water and we were once again on our way. We found the mysterious cardboard sign sending us right onto the side streets of the hills and “oh no” we were lost. We had no idea which street to turn on!!! We of course paid zero attention to Lou’s directions. Or actually, we didn’t retain any of the info. Thankfully 2 of the Magnificent 7 were near and they guided us in the right direction. THANK YOU. As we headed south again on Bluepoint we saw what we thought was another mirage but we were so thrilled to see the SH flag and find Lou, Gills and Mary waving us in and provided us with delicious treats. Then, we got the horrible news. We had to head up portion road and then turn right onto another street and once we completed that loop we were to head back south AGAIN to pass Lou for the Slaughterhouse wrap around. WTF??? At that point I think we all wondered who had the bright idea to do this!!! Oh, and I forgot to mention, we had a newbie with us!!!! Though I’m pretty sure she won’t speak to any of us anymore. So, as we passed Lou (AGAIN) we were onto our final leg. Up north on Bluepoint we went and then, ugh, the dreaded turn off onto the final and last loops. As we were heading towards them we see john Oakley casually strolling out of locust onto his decent to the pole. We turn onto Laurel, we pass the plastic “slow down” people, “OMG, we know the end is near”…the ugly lion statues…almost there. Samantha REALLY must hate us twice as much! Finally, we get back onto Bluepoint and we take it to the end! 12.5 miles, done! Oh. and 3 of us went back out for two more miles after we started at 5am for the first 2. Today, the “Superb Six” completed the Slaughterhouse Sausage Meat grinder 12.5 plus 4 more 16 mile total run! We survived.

4th Annual New Year’s Eve Run

Our 4th annual NYE Run was our biggest and best ever! Thank you all for coming out and contributing in so many ways! By running, providing grub and firewater, by contributing to the Tunnel To Towers Foundation on behalf of the slain NYPD officers and mostly for being there to support and be supported by your fellow Selden Hills Warriors.
A big cheer for our two Warriors of the Year, Joanne Sharon Styles and KC Brett!
Congrats to Yvonne Leippert who won the free entry to the Selden Hills 10K race on 3/29/15 compliments of raceawesome.com.


And welcome a bunch of newbies to our zany world!

And finally thanks to Alicia A Delano and Jeff Littwin for coming out on a very chilly morning to take pics of our event. You guys are the best!!

Have a wonderful new year with your families and hope to see most if not all of you back for more in 2015!!

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