Welcome to Selden Hills Warrior Training

Welcome to Selden Hills Warrior Training

The Selden Hills are calling! Are you ready to challenge yourself and amp up your training? If so, please join the growing number of runners doing just that on the tough 10k course that has hill upon hill for 5 demanding miles, followed by a flat, fast finish.

Check out our course maps here

Members have the opportunity to participate in celebratory Birthday Runs, the Warrior of the Month friendly competition, Prediction Runs, and many more fun events.

Runners of all abilities are welcome. Our motto is no one runs alone.

Email loulaf0516@aol.com for more information.

Regular group runs are now Sundays at 8am. Please see the Calendar for special events and utilize the Facebook page to schedule all other group runs.

Saturday Spotlight- Jackie Rosolie

Name: Jackie Rosolie
Age: 30
Marital Status: Married
Pets: Siberian Husky, Harley
Occupation: CPA
Hometown: King Park, NY
Current Town: Lindenhurst, NY
Hi Hillbillies! I’m so excited to be your Warrior of the week, and I apologize in advance with my late post. For some reason I was thinking the Saturday post was on Sunday, which doesn’t make sense. I think it was just wishful thinking on having a longer weekend. Also, I want to thank Lou for asking me to be warrior of the week.

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Saturday Spotlight- David Curtin

Name: David Curtin


Marital status: married to my best friend for almost 16 years. We have an amazing 13 year old daughter and a 1 year old rescued leonburger “puppy” (he’s 115 pounds and still growing)

Occupation: I would say that I’m the Jerk of all trades. I’m a NYC Firefighter stationed In Brooklyn for 16 years (4 more to go). I also work for a moving company. I’ve been doing that for 14 years. My wife and I own our own jewelry company called Origami Owl, which is a customizable locket which tells your story through little charms. I also work for a contractor doing home renovations. So to say I’m busy is an understatement.

Hometown: Farmingville NY (literally in the shadows of the hills)

Current residence: South Setauket. Until I retire and we move down south to Texas in 5 years when my daughter graduates

Ok so where do I start! Picture it Sicily 1977. Sorry, bad Golden Girls reference, but it all started in 1977. I was born in Brooklyn to a woman who gave me up for adoption to my parents when I was 3 days old and I had a pretty good childhood.

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Saturday Spotlight- Pam Ernst

Name: Pam Ernst (soon-to-be Weber)
Age: 28
Hometown: Miller Place
Current town: Queens
Married: Engaged (9.12.2020)
Kids: none
Pets: Jose (avocado tree), Cuervo (aloe plant), Medusa (peace plant), Jasmine (snake plant)… and many, many succulent babies 😅

Occupation: ex-Fashion Designer, currently back in school full-time for Physical Therapy Assistant
Hobbies: crafty-things, art, planting/gardening

Colleges: SUNY Oneonta, Fashion Institute of Technology and currently LaGuardia Community College
Personal Bests: TRACK – 4:59 (1500m); 5:26 (mile); 10:33 (3k); 18:34 (5k); 39:15 (10k); 1:34 (half); 3:20 (full). CROSS COUNTRY – 23:24 (6k)

Hello all! I hope everyone had a great 4thof July! I’m writing this week in-between studying for 2 exams and prepping for a debate and a group presentation also this week for school.

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Saturday Spotlight- Jen Heymach

Name: Jen Heymach

Age: 48

Marital Status: Married…

Kids: Jessica (24), Rachel (22)

Occupation: Civil Engineer (I design roads, but started in bridges)

Hobbies: Obstacle Training/Racing, Singing (Good Shepherd Church 10am mass), Wanna-be Activist?

Hometown: Lake Ronkonkoma/Lake Grove, NY

Current Town: Holbrook, NY

College: Johns Hopkins, Stanford

Favorite Race: Hmmm… I have good memories of all of them? Rob’s Run, Ocean 2 Sound, Irish Times 5k (home turf!), Dirty Sock 10k (more home turf!)

Frequent Running spots: Holbrook neighborhood (evenings), Argyle Lake / Southard’s Park (work days), Heckscher Park

Ok, so I feel like I’m a bit ho-hum, but I’ve done a few cool things over my many years! (Trapeze, Top of Tappan Zee)

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Saturday Spotlight- Jessica Lemire-Nicolich

Name: Jessica Lemire-Nicolich or just Jess
Age: 29 (I’m turning the big 3-0 on Thursday!)
Home Town: Yaphank
Current Town: Selden
Marital Status: Married to the coolest guy ever
Occupation: Work in Public Affairs at Mather Hospital
Hobbies: Running, eating, trying new group fitness classes, gardening, dancing, cooking, eating, reading, binge watching Netflix shows, eating, singing along to songs on the radio in the car at FULL volume, and eating. Did I forget to say eating? 🤷‍♀️

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