Selden Hills Warrior Training

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December 12, 2013
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Welcome to Selden Hills Warrior Training

The Selden Hills are calling! Are you ready to challenge yourself and amp up your training? If so, please join the growing number of runners doing just that on the tough 10k course that has hill upon hill for 5 demanding miles, followed by a flat, fast finish.

Runners of all abilities are welcome. Our motto is no one runs alone. Contact us for more information.

Regular group runs are now Wednesdays at 4:30 and 5:30. Please see the Calendar for special events and utilize the Facebook page to schedule all other group runs.

August 20, 2016
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Saturday Spotlight- Scott Fredriksen

Name: Scott Fredriksen
Age: 40
Occupation: Marketing Mgr. @ Verizon
Married to: The amazing Lisa (Lisa Mac)
Children: Jack(10), Patrick(8), Ryan(5)
Good Afternoon all! I apologize for the late post, we just drove back from the Outer Banks and we wanted to really soak in the Verrazano Bridge and the Belt Parkway. We decided to drive really really slow to check out the scenery…..#torture Continue Reading →

August 13, 2016
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Saturday Spotlight- Wilfredo Colon

Name:Wilfredo (Will) Colon
Age:38
Occupation: Sr Programmer Analyst @ Newsday
Married to:Nicole Fariello
Children: Michael 6 yrs & Alexa 4 yrs
Pet: Chewie 4 month Malshi
Good morning Warriors!! I would like to thank Lou for giving me the chance to share with you a bit about me!! I am honored to be part of such a great group of runners! Continue Reading →

August 6, 2016
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Saturday Spotlight- Maureen Vollaro

Name: Maureen Vollaro (aka: MO)
Age: 48
Status: married to Joe 16+ years, daughter Rosie (14 years old) and Joey (10 years old) One Cat, Stormy.
Vocation: Social Worker!!!
First, I want to Thank Lou, for not only asking me to be WOTW, but for everything that he does for our group! Thank you! And Thank you Kim for introducing me to the HILLS.
The first thing you should know about me is that I grew up in SELDEN!!! Yup, my old stomping grounds! I now live in Miller Place. If anyone told me 30 years ago that I would be running up and down the Selden hills I would have told them they were NUTS! Continue Reading →

July 30, 2016
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Saturday Spotlight- Tracy DeHayes

Name-Tracy DeHayes
Age-33
Mom, Dad, 1 sister Tricia (29) I pet 4 year old Shih Tzu Shelby
Happy Saturday warriors! Hope everyone is enjoying the “cooler” weather. Perfect day to get out and run those hills! Thank you Lou for selecting me to be your warrior of the week this week. Also thank you to Marie Trav for taking me to the hills for the first time (more about this later on in the post) Being a member of this group has truly changed life. I look forward to sharing a little about myself with everyone this week. I might not say alot in person but I sure can type! Continue Reading →

July 9, 2016
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Saturday Spotlight- Cristina Negron

Name:Cristina Negron
Age: 37
Status: Engaged with two cats Daneyko and Chico (both named after hockey players).
Occupation: Patient Centered Medical Home Facilitator
Hello warriors! The humidity may be dropping slightly but “The Latin Heat” is the Warrior of the Week!! That’s right kids, things is gonna get “múy calíente” up in here or atleast lukewarm at best Continue Reading →