Selden Hills Warrior Training

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December 12, 2013
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Welcome to Selden Hills Warrior Training

The Selden Hills are calling! Are you ready to challenge yourself and amp up your training? If so, please join the growing number of runners doing just that on the tough 10k course that has hill upon hill for 5 demanding miles, followed by a flat, fast finish.

Runners of all abilities are welcome. Our motto is no one runs alone. Contact us for more information.

Regular group runs are now Wednesdays at 4:30pm and 5:30pm. Please see the Calendar for special events and utilize the Facebook page to schedule all other group runs.

June 1, 2015
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Katy’s Kinetic Korner May Update

Katy’s Kinetic Korner monthly summary for May, 2015
I completed 5 Selden Hills 10K runs in this my first month of my journey. I improved my times each and every time out! Thanks to some great runners I have met along the way that pushed me to go harder and thanks to the great coaching as well! Couldn’t ask for better then that right? So here is my summary chart. If you were following along and doing the same experiment, how did you make out?
Lou ‘s Reminder: you really should be out there once a week to develop and keep any gains you make.

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NatRad

May 30, 2015
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Saturday Spotlight- Natalie Radino

Name: Natalie Theresa Radino

Beliefs: Gratitude & Kindness

Occupation: Registered Nurse

Recently married my husband Jeremy after 7 happy years together, here’s to many more!

No babies…yet, but we just bought our first home and it’s got plenty of room for a nursery!

No pets right now, but when I get a dog I will name him “Finn McCool”

Interests: Nursing, Running, Reading, Music, BBQs, Beach Bumming, Being on the boat, Biking, Shopping, & Cooking

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MicheleG

May 23, 2015
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Saturday Spotlight- Michele Guelfi

I apologize in advance for the long Spot light but for those of you who know me know its never a short story: Here goes.. live from Lake Placid I share my story with you:Saturday Night Spot Light
Name : Michele Guelfi
Age:48
Married to: Ed Guelfi
Children : Jennifer, Edward, and Jillian
Grandchildren: Kayden, Ashlyn, and Trisha

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