Selden Hills Warrior Training

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December 12, 2013
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Welcome to Selden Hills Warrior Training

The Selden Hills are calling! Are you ready to challenge yourself and amp up your training? If so, please join the growing number of runners doing just that on the tough 10k course that has hill upon hill for 5 demanding miles, followed by a flat, fast finish.

Runners of all abilities are welcome. Our motto is no one runs alone. Contact us for more information.

Regular group runs are now Wednesdays at 4:30pm and 5:30pm. Please see the Calendar for special events and utilize the Facebook page to schedule all other group runs.

May 1, 2015
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April Warrior of the Month- Steve Luciani

The winner of the Selden Hills Warrior of the Month is a familiar one. Didn’t he just hand the trophy off to the March winner and current keeper of the Grail Deborah O’Connor Hole? Ah yes..we have our second repeat winner (see Juan Oliveras, winner on 9/2014 and 1/2015) in Steve Loochiani!! Steve took the title with a total of 72.7 miles!! And to top it off he took over the lead on our leaderboard for Warrior of the Year by a scant 3.4 miles over Juan. Should be an interesting battle as we head into the spring and summer! Congratulations once again Steve!!!WOTMapril

April 23, 2015
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Introducing ‘Katy’s Kinetic Korner’

There are many reasons why we run the hills of Selden. Many do so for the challenge, some for the opportunity to meet other runners to train with and some to continue their journey to fitness. But for most it is to get stronger and faster when competing in events such as road and trail racing as well as triathlons. Many have praised their hill training for exactly those reasons. They have trimmed minutes off their mile pace time and can run longer and harder on legs trained for the pounding they endure during hours on the roads in marathon and triathlete events like the half and full Ironman.
I thought it was time to show exactly how quickly a runner can improve by running our hills regularly. So a new feature will unfold beginning in May. It will show empirically how much faster and exactly how quickly. Continue Reading →